What is IBS?
IBS – irritable bowel syndrome – is a broadly defined disorder where the gut does not function normally when it processes food. It is the most common GI issue in the world, impacting between 10% ...
What is a Vegan Diet?
On both a vegan and vegetarian diet, you do not consume meat, fish, or poultry. A vegan diet also eliminates other animal products and by-products, notably dairy, eggs, gelatin, honey, lard, tall...
What is the Anti-Inflammatory Diet?
The anti-inflammatory diet usually refers to a diet plan espoused by Dr. Andrew Weil that includes plentiful fruits and vegetables, whole grains, legumes (especially soy), and cold water seafood. ...
What is the FODMAP diet?
A FODMAP diet, also known as a Low FODMAP diet, is a dietary approach that limits the excessive intake of certain carbohydrates (sugars) that have been shown to trigger intestinal discomfort. The...
What is a Low Carb Diet?
A low carbohydrate or low carb diet is a diet that restricts carbohydrate consumption below 150 grams per day. Low carb diets were popular treatments for weight loss and diabetes in the 19th cent...
What is Rheumatoid Arthritis?
Rheumatoid arthritis, or RA, is a disease where the immune system attacks the fluid sacs around the joints causing them to be inflamed. It is a long-term condition that typically begins in the sm...